Coronavirus: Atletico Madrid’s Partey offers productive tips during self-isolation
Atletico Madrid midfielder Thomas Partey has offered guidelines that can help people utilise staying in self-isolation during the coronavirus pandemic.
The outbreak has affected the entire world forcing many socio-economic activities to be put on hold until the spread is under control.
The effects of staying indoors for a prolonged period could heighten anxiety and worries, but Partey has been able to share some useful tips on Instagram that can bring out the maximum from everyone.
- Have a routine
- Exercise daily
- Do things that make you happy (I am watching Marvel movies and learning to use tik tok)
- Try to learn new things
- Be grateful to everyone who is working to make this end
- Use technology to be close to friends and family.
Despite the pandemic, Partey has been linked with a move from Spain to the likes of Manchester United, Arsenal, Chelsea or Liverpool.